Are you ready to dive into a fresh and wildly delicious dish thatโs both healthy and satisfying? This avocado tuna salad is not only easy to whip up but is brimming with vibrant flavors and creamy textures that will leave you saying “yum” after every bite.
Ingredients
- English cucumber โ 1 large
- Avocados โ 3 medium or 2 large
- Canned tuna โ 425 g (15 oz)
- Red onion โ 1 medium
- Cilantro โ 1/4 cup, chopped
- Fresh lemon juice โ 2 tablespoons
- Extra virgin olive oil โ 2 tablespoons
- Salt โ 1 teaspoon
- Black pepper โ Freshly ground, to taste
Steps to Create
- Slice the Cucumber
Slice the English cucumber thinly and add it to a large mixing bowl. - Prepare the Avocados
Cut open the avocados, remove the pits, and slice them. Add these to the bowl with cucumber. - Drain Tuna
Open the can of tuna, drain it, and break up the tuna with a fork before adding it to the bowl. - Add Onions and Cilantro
Peel and thinly slice the red onion. Chop the cilantro finely. Mix them both into your salad bowl. - Dress the Salad
Pour in fresh lemon juice, extra virgin olive oil, salt, and pepper. Toss everything together until well mixed and coated.
This vibrant salad is sure to wake up your taste buds with its fresh and bold flavors. Whether you enjoy it as a light lunch or a side salad at dinner, it’s a delightful way to get your daily dose of healthiness. The avocado adds a natural creaminess that perfectly complements the tuna, making mayonnaise completely unnecessary.
